Mondays 09:30. 45-minute workout session. €4 per session PAYG. Booking not required.

Over 55’s group fitness circuit training every Monday morning at 9.30am here at Cill Barra💪😊 If you have a friend, family member or colleague of this age, or over, looking to keep fit please tell them about our class 🤩

Each session offers a range of specific exercises designed to mimic everyday activities, increase overall strength and coordination, aid circulation, improve balance, mobility and flexibility 👍

  • 45-minute workout session.
  • Variety of exercises suitable for a wide range of abilities.
  • €4.00 per session.
  • Tea & coffee included at the end of the session (but we ask that you please bring your own mug).