When you join our gym or take part in the classes here in Cill Barra you can also get yourself a nutrition program too. The program will be a realistic program for you to follow and stick too. Nobody wants unrealistic goals that they will fail and feel worse about themselves for failing. We’re not into that. We’re all about setting you up for a win!! Next time your in the gym approach one of our trainers and they will be more than willing to talk to you about what you need in a program.